In continuing our theme about why we train and why we want everyone to experience the community through the CrossFit Open, we wanted to post a piece composed by our friend Christina Lion. Christina writes about her friend Stephen who, despite being diagnosed with cancer, continues to inspire so many people through his quest for fitness.
I believe in CrossFit we find ourselves losing the real purpose of why we train. We sometimes compare ourselves to others and fail to celebrate our little victories. If you find yourself questioning whether or not you should participate in the open, I offer you the story of my friend Robin.
I just came back from the 2013 Games, where our very own Joy Bruening took 3rd in the 50-54 Masters competition. It was a tremendous weekend and I'll have more to say about it in a few days, but I wanted to take a few minutes to talk about something that I see affecting brand new beginners to Games athletes