7/6/2013

Metcon
2012 CrossFit Games Chipper
10 OH Squats @ 135/95#
10 Box Jumps 24/20"
10 Thrusters @ 115/85#
10 Power Cleans @ 185/125#
10 T2B
10 Burpee Muscle Ups
10 T2B
10 Power Cleans @ 185/125#
10 Thrusters @ 115/85#
10 Box Jumps 24/20"
10 OH Squats @ 135/95#

WODs

Published on by admin.