Check out all of CrossFit Reflexion's membership options.
CrossFit Reflexion's Prodigy Program is designed for the middle and high school football players who are serious about improving their strength, speed, and athleticism.
CrossFit has sparked a recent explosion of interest in the sport of Olympic weightlifting in the US. Olympic lifts are the most technical lifts in the world. The snatch and clean & jerk have created an unmet demand for better training and coaching. As a longtime weightlifting and Crossfit coach, co-owner, and former USAW Junior National lifter, Jesse Udom and Crossfit Reflexion have created Crossfit Reflexion Barbell Club a unique strength and conditioning facility dedicated to training athletes from beginners to competitive lifters.