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CrossFit Reflexion, CrossFit Reflexion Hillsboro - CrossFit

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Warm-up

Coaches choice

better than i deserve (Time)

teams of 2
64 deadlift 135/95
64 hand stand push ups
64 power cleans 135/95
64 push ups
64 back squats
64 chest to bar pull ups
64 wall balls 20/14
64 syncro burpees