8/16/2014

70 Double Unders
60 Wall Balls (10’/9’) 20/14
50 Burpees
40 Toes Through the Rings
30 Alt Pistol Squats
20 Handstand Pushups
30 Alt Pistol Squats
40 Toes Through the Rings
50 Burpees
60 Wall Balls 20/14
70 Double Unders

Published on by crossfit reflexion.